About fast2wellness

At fast2wellness, we are passionate about sharing the science-backed benefits of fasting and empowering individuals to take control of their health. Our informative articles provide valuable insights into the transformative effects of fasting, while our carefully curated affiliate products support your fasting journey. Join our community and embark on a path to wellness today!

three bowls of nuts
three bowls of nuts

Our principles

We base our content on scientific research to provide accurate and reliable information on the health benefits of fasting.

Empowering Individuals

Holistic Wellbeing

Evidence-Based Approach

We believe in the holistic approach to wellness, focusing on the mind, body, and spirit for overall health and vitality.

We aim to empower individuals to take control of their health by providing them with the knowledge and tools to incorporate fasting into their lifestyle.

woman in blue denim jeans and white sweater sitting on gray sofa
woman in blue denim jeans and white sweater sitting on gray sofa
Charlie
woman wearing black scoop-neck long-sleeved shirt
woman wearing black scoop-neck long-sleeved shirt
woman looking back while smiling
woman looking back while smiling
Robin

Meet the best team ever

Co-founder

man standing near white wall
man standing near white wall
Blake

Founder

Co-founder

Alex

Co-founder

Get in Touch